Biosauna
It is a “mild” sauna with a temperature of about 60 ° C and a relative humidity (H.R.) of approximately 30-35%. This program allows you to enjoy a pleasant regenerating sauna without fatigue. This is especially suitable for those who cannot withstand the most modest cardio-circulatory effort, which may require a dry heat sauna, offering the same health benefits. It is also suitable as a preparation for the Finnish sauna.

Roman Sauna
The Roman Sauna is characterised by a temperature of about 70 ° C and a relative humidity (H.R.) of approximately 20-25%.
It is beneficial and effective for blood circulation, helps to decrease muscle tension and stress and allows intense sweating.

Finnish Sauna
This is the classic sauna, also called “dry heat”, whose temperature reaches 90 ° C and the relative humidity (H.R.) is very low.

Tepidarium
This program, characterised by an average steam saturation and a temperature of approximately 38 ° C, can be considered the first step for the true wet steam bath. The low temperature stimulates the onset of body warming and the opening of the skin pores.

Hammam
Usually associated with massages, the hammam represents a moment of relaxation and true well-being. The vapor saturation is high and the temperature is around 40 ° C.

Calidarium
It is the program with the highest temperature (approximately 42 ° C) and steam saturation is close to 100%. Sweating is intense, promoting the body's natural detoxification.

Cold Mist
Misty jet, very thin, almost velvety. Ideal for a cool shower in combination with the Turkish bath. It gives the body a pleasant feeling of tonicity and vitality.

Light Rain
Medium sized droplets and cone shaped jet.

Tropical Rain
A stronger and more energetic jet, compared to the previous one, with “massage” effect.

Ceiling Showers
Two “rain” jets, located on the roof of the cabin, that stimulate the cardiovascular device; regulated to provide moderately cold water, are ideal after the Finnish sauna to enjoy a blast of wellbeing (in this case, avoid opening the tap completely: violent water jets should be avoided; the head should always be wet Lastly).

Waterfall
An orientable water jet that flows from the wall, capable of gentle massage of the neck and back muscles.

Hand Shower
Ideal for cooling, toning the skin and improving muscle tone.

5 Key Benefits of Jacuzzi and Hydromassage:

1. Reduces muscle tension and relieves pain
2. Rehabilitates injured muscles
3. Improves the immune system
4. Encourages detoxification
5. Relieves stress

Hydromassage treatment can be effectively done at any time, helping to lower blood pressure caused by stress. It can also slow the body's reaction to anxiety and release endorphins - a natural stress fighter.